Absolute Beginner CONTEMPORARY Workshop

Class Description

This Absolute Beginner Workshop will cover the basics of contemporary technique, including the following: Essential movement vocabulary (i.e. plies and leg swings), spinal articulations/contractions, core-strengthening exercises, and experimenting with weight transfers and balance. Most importantly, we will focus on the joy of expression through movement, all the while exploring the unique versatility of contemporary dance! Our Absolute Beginner Workshops offer introductory classes over four consecutive weeks and are perfect for adult students who have little or no experience in dance. REGISTRATION REQUIRED & MUST BE COMPLETED 24 hours BEFORE WORKSHOP START DATE.